See “Karatepraxis Kata Bun­kai Sys­tem Drill” on You­Tube

Dani­el and Mar­tin are prac­ti­cing a kata Bun­kai drill based on Hei­an Nidan as offen­si­ve (Tori) and Hei­an Sandan as pas­si­ve  (Uke). This is not a demons­tra­ti­on, but a regu­lar glim­pse into a weekly trai­ning. 

Karatepraxis trai­ning with Chris­ti­an Wede­wardt is most­ly based on kata moti­ons, tac­tics and struc­tures. 

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